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Old 12-18-2007, 09:52 AM   #5
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by Steven Low View Post
Well that's boring. You don't have any weightlifting or bodyweight goals you want to work towards? Mass and strength gains are almost side effects of training for the aforementioned weightlifting goals.. so it's better that you have something to work towards..
Hey now. Different strokes for different folks. Nothing wrong with training for aesthetics sometimes you know.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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