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Old 12-18-2007, 11:08 AM   #5
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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I recall this being discussed somewhere but I can't recall where/when. The end result of the discussion was of what you were training for:

-If training to get competetive at Oly then use the same leg
-If training in Oly for a sport then switch legs.

I personally switch legs up until close to Max Loads.
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