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Old 12-18-2007, 01:49 PM   #10
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Maybe it's time to get a lacrosse ball, as Cressey suggests...Scotty, you aren't actually rolling out directly "over" the scapula, are you? I was assuming you meant the interscapular muscles...I sure as heck wouldn't use a lacrosse ball on top of the scapula!
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
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