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Old 12-18-2007, 06:27 PM   #7
Steven Low
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Join Date: Mar 2007
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Quote:
Originally Posted by Allen Yeh View Post
Hey now. Different strokes for different folks. Nothing wrong with training for aesthetics sometimes you know.
Well, MOST people want to at least set some lifting goals for themselves like 500 lbs DL, 400 lbs squat maybe bench 300 or whatever. I don't know.. most people have some form of goal that they can integrate with strength and mass gain pretty easily.
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