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Andrew Wilson · 12-18-2007, 07:15 PM

Hey Nick, I'm the exact same body size as you, and just switching over from CrossFit to CA WOD I've gone from 138 to 146 in 3 weeks. Haven't changed my diet at all, just the training switch

12-18-2007, 07:15 PM	#25
Andrew Wilson Banned Join Date: Dec 2007 Location: Johannesburg, South Africa Posts: 1,140	Hey Nick, I'm the exact same body size as you, and just switching over from CrossFit to CA WOD I've gone from 138 to 146 in 3 weeks. Haven't changed my diet at all, just the training switch