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Old 12-19-2007, 06:06 AM   #26
Nick Tirkalas
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Join Date: Oct 2007
Posts: 32


I just started the strength cycle and have gained 8 lbs so far. I'm checking this Sat. for the type. I have gotten soft but not nearly as much as I thought I would. I'm keeping the carbs low and adjusting the fat as needed.

The strength cycle is kicking my ass. I am very tired. Oh well...

Keep posting your numbers here.
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