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Old 12-25-2007, 06:19 PM   #12
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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I totally agree with Kevin getting your metcon back is a lot easier after mass gain then you would think.

Here is a link to Robb's new DVD about shopping and cooking for a paleo lifestyle.

http://robbwolf.com/?p=51
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