An old thread
But here it is, the day after xmas, and I'm not eating until noon, giving me a 15hr fast.
More thoughts and reasons... post Thanksgiving and during my Amsterdam trip I somehow managed to lean out a little, despite erratic exercise. While traveling I wasn't eating as often, even though I ate well, and I think this all was part of it. Whether this has affected my strength, who can say, as missing max oly lifts after just a couple workouts back into it doesn't really say much, but I'm drinking more of Art's Kool Aid, or something like that.
So we'll continue to see. I weighed in at 78kg last meet, down about 3kg. Performance is still the main goal, and I'd still like to be a lean 83-85kg someday, but we'll just keep lifting.
MIght have to give up my (fat) bastardo title, though...
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"