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Old 12-26-2007, 05:36 PM   #19
Ben Moskowitz
Join Date: Sep 2007
Location: St. Louis, MO
Posts: 151

I've got SS 2nd Edition, which I love to read.

I dunno, I think he knows his stuff. I think this starts Russian volume training, and then we do 5x5, 5x3, 3x3... that's my guess.

10x10 resting 60-90 seconds made me suck wind and not think clearly, haha.
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