Originally Posted by Garrett Smith
I'm all for helping you find ways that you can continue to DL without causing more pain/damage. No need to give up quite yet, far from it! If you'd like some suggestions on modalities/practitioners, just let me know, in public or PM.
And yes, the scalenes could absolutely be involved, as William said.
There's no Zhealth practitioners anywhere near me.....but before you knock yourself out making recommendations, let me come back after being more careful with my head and neck position and see what happens...
I'm going to lift light and pay attention and see if I can lift without neuro symptoms....