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Old 12-27-2007, 07:50 PM   #14
Ben Moskowitz
Join Date: Sep 2007
Location: St. Louis, MO
Posts: 151

This looks like a great thread with a ton of good info...
For mass gain, do I want to eat a few hundred calories over caloric expenditure, or an absolute crap-load to clean bulk the best?
Do I ramp up to crap-load, fearing-the-sight-of-food level or am I just wasting my time if I don't eat everything I can get my hands on?
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