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Old 12-28-2007, 05:23 PM   #20
Steven Low
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Join Date: Mar 2007
Posts: 3,091
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Er? Who canceled all your extra training? Why can't you do whatever you want?

GTG will take away a chain of movement. For example, if you're doing GTG dips you won't really be able to do GTG pushups or handstand pushups or anything pushing-wise really without hindering yourself. Also, pushing exercises in your workout will suffer too.

I do skill work before working out... which happens to be working towards one arm handstands at the moment. As for programming it doesn't affect it.
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