Thanks for everyone's input. I can't say i am any closer to a definite schedule. I am probably going to start training at Crossfit Portland soon, which means i wont likely be working out on my lunch hour, so i may have to switch things around a bit.
As far as BJJ, Crossfit, and O-lifting, at this point i guess i am a Crossfitting BJJ'er, if i had to put a label on it. But i would like to one day be some sort of personal trainer, so soon i am going to have to put more time into Crossfit and learning the O-lifts pretty soon.