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Old 01-02-2008, 07:02 PM   #16
Susie Rosenberg
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Join Date: Nov 2007
Posts: 91
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Well, I deadlifted light today (up to 135 lbs.) and was supercareful about my head position and form, and I didn't get the electric shock sensations. That's the good news.

I did, however, feel very tentative at 135 lbs. (which is not heavy for me) because I felt....sort of unstable....in my neck. It's hard to describe, it's a sensation that something isn't right.

I'm just going to be very careful and tentative about lifting heavy. I had my trainer with me cueing me on form, so I felt safe, and we both agreed to stop at 5 reps at 135 for today.

But no L'Hermitte today! Yay!

Susie
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