Thread: Pumpkin seeds
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Old 01-03-2008, 07:39 AM   #8
John Alston
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Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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Mg at night = no sleep for me.
When I tried ZMA I had to use it in the am and that's when I take my Mg now, when I remember to, which I haven't been lately...
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