Thread: Breakfast
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Old 01-04-2008, 07:56 AM   #418
John Alston
Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
Default 1/4/08

Deli chicken chunks and black berries.
Small whey/egg shake.
Fishoil and others.

Rating: trying to get over the 1g protein/lb of bodyweight hump. It's hard!
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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