View Single Post
Old 01-04-2008, 11:52 AM   #5
Greg Everett
Greg Everett's Avatar
Join Date: Oct 2006
Posts: 1,838

I like your coach already because of the ankle flexibility comment. I would agree with the above comments - trust your coach, do what he says, and see what happens. You can't evaluate whether or not his approach works if you're not actually doing it.
Olympic Weightlifting: A Complete Guide for Athletes & Coaches - 3rd Edition Now Out

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote