Oly programming for my 8 year old
View Single Post
01-07-2008, 02:23 PM
Join Date: Oct 2006
Don's advice is solid. I think the key as he said is not to specialize too much yet. This is the time for well-rounded GPP work.
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett