1/7
Squat:
95 x 5 x 2
115 x 5 x 1
135 x 3 x 1
175 x 2 x 1
210 x 5 x 3
Press:
45 x 5 x 2
55 x 5 x 1
65 x 3 x 1
75 x 2 x 1
110 x 5 x 3
Chin-ups: 17, 12, 6
Squats are getting a lot heavier. 210 was where I stalled last time on SS and it was hard to recover from that but I think this one will go by pretty fine.
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