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Old 01-16-2008, 09:21 PM   #2
Woody Dixon
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Join Date: Sep 2007
Location: Arlington, Wa
Posts: 2
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I'm registered for one in Pullman in February. I just got the course materials (book and VHS) and only the "power" variants of the lifts are featured in said materials, although I wonder if maybe more is taught at the actual course. Also their is no instruction for the jerk, only the push press and push jerk. They cover a lot on medicine ball and plyometric stuff as well.

Am I the only one who misses the logic behind requiring that you coach someone before you can attend a certification to to be a (club) coach? Any insight into why they did this?

None the less, I'm sure I'll learn a lot at the sports performance course.
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