Quote:
Originally Posted by Greg Everett
Nikki - That is sick. He won't gain weight from it if he pukes it up right away.
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Fat bomb right?
What was it again...Coconut milk with a shot of olive oil?
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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