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Scotty Hagnas · 01-18-2008, 10:28 AM

I do a shake w/ avocado, coconut milk, egg white protein, and usually carob powder from time to time. Even olive oil occasionally. Heavy, but good!

01-18-2008, 10:28 AM	#10
Scotty Hagnas Member Join Date: Oct 2006 Location: Portland, OR Posts: 126	I do a shake w/ avocado, coconut milk, egg white protein, and usually carob powder from time to time. Even olive oil occasionally. Heavy, but good! __________________ Scotty Hagnas CrossFit Portland Cooking for Health and Performance