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Old 01-21-2008, 04:07 AM   #13
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by Sam Cannons View Post
can someone explain to me the coconut milk conundrem... saturated fats are bad yeah ?
Post #28 by Robb

The entire post+article it references.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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