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Old 01-29-2008, 12:06 PM   #14
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Originally Posted by Pierre Auge View Post
At 160lbs he shoulder presses 180lbs without pause. He did a 4:23 Fran wearing a CBRN respirator two weeks ago.
Holy Crap....
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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