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Old 02-01-2008, 12:17 PM   #9
Tom Rawls
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Join Date: Nov 2007
Posts: 152
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Quote:
Originally Posted by Arden Cogar Jr. View Post
2) my hamstrings have become noticably larger - or more in proportion with my quads.
Arden--

This statement caught my eye. I've got a longstanding hamstring problem, and recently have begun focusing on the hamstrings to see if I could address it. What aspects of your recent training have hit your hamstrings so effectively?

thanx.
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