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Old 10-16-2006, 12:03 PM   #5
Ben Kaminski
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Join Date: Oct 2006
Posts: 15
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I think you've got it right, Yael. Normally one would power through, breaking sets when tired and/or resting briefly between exercises. To incorporate this idea, I think that one would do the deadlifts, rest, do the HSPUS, rest, etc. until complete. Also, all of the sets would ideally be unbroken.

I think this WOD is tougher to break out than one such as Helen.
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