Thread: 6 week program
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Old 02-08-2008, 02:51 PM   #11
Anton Emery
Join Date: Sep 2007
Posts: 145

Ditto on Ross's DVD. Its great, and watching him workout on the DVD is cool. The manual is very good as well, he outlines alot of good routines and talks about a training schedule. Nothing i absolutely didn't know before, but for the price its a bargain, and i don't mind supporting Ross.

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