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Old 02-11-2008, 05:41 AM   #2
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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This article may help:
The Mobility-Stability Continuum

Particularly the part at the end about stiffness.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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