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Old 01-02-2007, 06:36 PM   #15
Mike ODonnell
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No worries, I like some of the CF metcons, but I also like Boyle's stuff and other influences in my life from over many many years. For me it's really hard unless I can see the athlete's movement/form, evaluate/test him, talk to him about his goals and then determine the best course of action to take based on what I see and hear. Fitness is all about opinions, and mine is always open to new ideas and implementations if I see it works.
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