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Old 02-11-2008, 11:18 AM   #38
Ben Moskowitz
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Join Date: Sep 2007
Location: St. Louis, MO
Posts: 151
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Yeah I guess it's true for all sports, not just for O-lifting. I guess for O-lifting the "moment" is super-consolidated into like, 2 seconds.

Zen/"the zone"/calm and cool/being in the moment for all things.

The Peaceful Warrior is an awesome movie (I should read the book). I am now learning how to apply it to sport and life.
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