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Old 01-02-2007, 08:25 PM   #52
Danny John
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Join Date: Oct 2006
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http://danjohn.org/page16

Now, when I did this, we switched Weeks One and Two and did the Overload squats on both weeks, not the Overhead.

Paul Northway, high school kid, started the squats with 405. After five "reps," he jumped. He basically passed out between sets...
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