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Danny John · 01-02-2007, 07:25 PM

http://danjohn.org/page16

Now, when I did this, we switched Weeks One and Two and did the Overload squats on both weeks, not the Overhead.

Paul Northway, high school kid, started the squats with 405. After five "reps," he jumped. He basically passed out between sets...

01-02-2007, 07:25 PM	#52
Danny John Member Join Date: Oct 2006 Posts: 131	http://danjohn.org/page16 Now, when I did this, we switched Weeks One and Two and did the Overload squats on both weeks, not the Overhead. Paul Northway, high school kid, started the squats with 405. After five "reps," he jumped. He basically passed out between sets...