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Old 02-12-2008, 03:25 PM   #2
Gant Grimes
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Join Date: Oct 2007
Posts: 1,373
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I'm too distracted by the guy wearing a weight belt and doing barbell tricep extensions.

Your form is coming along. Others will have better advice than I, but it looks like your arms are moving slow when moving into the rack. This may be because the weight is so light for you that your arms don't have to move fast.
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