Thread: Craig's Log
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Old 02-19-2008, 06:59 PM   #26
Craig Snyder
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Join Date: Jan 2008
Location: Hatton, ND
Posts: 130
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2-18-08

Missed Monday's workout due to traveling and being out ot town.

2-19-08

Muscle Snatch: 70#, doubles x3
Power snatch, snatch: 70# x3
Clean, push jerk, jerk: 85# x3

Skipped metcon today. Not feeling well and the cold weather is making my body feel like crap. Forecasting -30 degrees F tonight (actual temp, windchill is much colder) and that on top of sitting in a car all weekend really made today's workout short for me. I ended one set, 10 reps each, of pull ups, bent over rows and roll outs.

Craig
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