Thread: Craig's Log
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Old 02-20-2008, 01:44 PM   #27
Craig Snyder
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Join Date: Jan 2008
Location: Hatton, ND
Posts: 130
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2-20-08

Snatch: 75%, 65#x3, 85# 1x3
C&J: 75%, 85#x6, 110# 1x3
BSq: 85% 135x3, 155x2, 165x1

Metcon: 9:11
Tabata run
50 double unders
1/2 Tabata run
25 double unders

Feel better today. Snatch and cleans felt good, but squats felt heavy.
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