1 scoop Chocolate metabolic drive + 1 scoop vanilla + 2 tbsp's milled flax + 1 cup of coffee + a dash of cinnamon on top
1 hot-rox (anyone else get nauseous on these?)
Rating: Too thick didn't add enough liquid on top of the coffee.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."