Thread: Craig's Log
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Old 02-21-2008, 06:47 PM   #28
Craig Snyder
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Join Date: Jan 2008
Location: Hatton, ND
Posts: 130
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2-21-08

Snatch: 60%, 70# 1x2
C&J: 60%, 85#, 1x2
Hanging knees to elbows, 5 reps x3

Light and easy.
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