Thread: Breakfast
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Old 02-22-2008, 07:28 AM   #528
John Alston
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Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
Default 2/22

Quote:
Originally Posted by John Alston View Post
2/21
3 links of Trader Joe's Breakfast Sausage (~21g protein)
I scoop ProBlend 55 (~27.5)
some frozen berries nuked in coconut milk
1 heaping teaspoon of almond butter
Supps
But with only 2 links today, and no almond butter.

Rating: Somewhere between a thumbless reverse curl done while looking in the mirror and a dumbell triceps kick-back.
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