Thread: Breakfast
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Old 02-22-2008, 06:28 AM   #528
John Alston
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Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
Default 2/22

Originally Posted by John Alston View Post
3 links of Trader Joe's Breakfast Sausage (~21g protein)
I scoop ProBlend 55 (~27.5)
some frozen berries nuked in coconut milk
1 heaping teaspoon of almond butter
But with only 2 links today, and no almond butter.

Rating: Somewhere between a thumbless reverse curl done while looking in the mirror and a dumbell triceps kick-back.
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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