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Craig Snyder · 02-25-2008, 01:55 PM

2-25-08

Missed this weekend's WOD as the school where I workout was looked.

Very frustrating. I can't wait until I get my home gym up and running. So I skipped Monday's WOD and did Saturday's max lifts.

Snatch: 125# (20lb PR from 1/14/08)
C&J: 140, missed the jerk on 145x3 (5lb PR from 1/14/08)
FSq: 175 (20lb PR from 12/19/07)

I am a little upset that I missed the jerks, but the gains in my snatch and front squat make up for that...for now. I have been working on the clean as the weakest part of my lift for a while now, I guess that has caught up and I need to focus on the jerk.

02-25-2008, 01:55 PM	#30
Craig Snyder Member Join Date: Jan 2008 Location: Hatton, ND Posts: 130	2-25-08 Missed this weekend's WOD as the school where I workout was looked. Very frustrating. I can't wait until I get my home gym up and running. So I skipped Monday's WOD and did Saturday's max lifts. Snatch: 125# (20lb PR from 1/14/08) C&J: 140, missed the jerk on 145x3 (5lb PR from 1/14/08) FSq: 175 (20lb PR from 12/19/07) I am a little upset that I missed the jerks, but the gains in my snatch and front squat make up for that...for now. I have been working on the clean as the weakest part of my lift for a while now, I guess that has caught up and I need to focus on the jerk.