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Old 01-04-2007, 02:30 PM   #5
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
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Originally Posted by Robb Wolf View Post
I've talked to Eva T a bunch about her competitive skiing and she mentioned that people who trained less than she frequently did better in competition because they were not over trained.
I went to an MMA class and one of the guys said, "Have you been working out a lot? You seem so much stronger than I remember." It was after I took five weeks completely off.
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