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10-13-2006, 08:58 AM

I know one of the worst ways to improve body composition is to skip meals - why does that provoke a starvation/storage response and IF doesn't?

10-13-2006, 08:58 AM	#1
Jim Wilson Posts: n/a	IF / starvation I know one of the worst ways to improve body composition is to skip meals - why does that provoke a starvation/storage response and IF doesn't?