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Mike ODonnell · 01-05-2007, 05:39 AM

Like Steve said, fat burning is an all day process.....intervals maximize that through hormonal response and metabolic disruption.

01-05-2007, 05:39 AM	#4
Mike ODonnell Senior Member Join Date: Nov 2006 Posts: 3,600	Like Steve said, fat burning is an all day process.....intervals maximize that through hormonal response and metabolic disruption.