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Old 03-12-2008, 07:49 AM   #3
Jay Cohen
Senior Member
Join Date: Jul 2007
Location: Western Pa
Posts: 413

Originally Posted by Coach Sommer View Post
Those of you seeking to increase your hamstring flexibility may find the following discussion helpful:

Yours in Fitness,
Coach Sommer
Thanks Coach, sounds very effective, will do when I get home.
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