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Old 03-12-2008, 07:49 AM   #11
Mike ODonnell
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Join Date: Nov 2006
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Originally Posted by Allen Yeh View Post
Where does eat meat but only for a few hours a day and make sure you randomize when you eat the meat and the days you choose to randomize the time to eat the meat?
Try to eat meat and then lift heavy right after....your meat will come all works out timing wise.
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