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Old 03-12-2008, 04:47 PM   #3
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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I think the difference is in a hang power clean and a hang muscle clean or a hang tall clean.

I can't remember but one of them you don't come up on your toes, I would have to dig up my notes on this one.
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