Thread: CJ Form
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Old 03-17-2008, 04:30 PM   #1
sarena kopciel
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Join Date: Dec 2006
Posts: 674
Default CJ Form

OK just I got my platform built yesterday and did some training today at home (my coach came to my house!!). Had to initiate the platform . Coach figured out the video on my still camera.
I was really fatigued and just working form with light weights. I would love additional thoughts please?
http://www.youtube.com/watch?v=S7xeb3B9moM
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