Originally Posted by John Alston
How much sleep you gonna get? That's a lotta work to gain mass on, especially with all those metcon wods in there.
I'd say take a couple days off to gain faster.
I have been cutting back on the metcons. I know I should skip them completely but I like doing them. Sat and Sun are usually just light form work with some foam rolling mostly active recovery. I usually sleep from 8-9PM til 3-4AM.