Thread: Finite fat loss
View Single Post
Old 03-26-2008, 07:05 AM   #5
Mike ODonnell
Senior Member
Mike ODonnell's Avatar
Join Date: Nov 2006
Posts: 3,560

women and their butt....Yeaahhhhh.....good luck with all that!! lol

I know a trainer...probably 10-12% bf....perfect shape....and she keeps telling me she is fat....

The lower the BF, the harder it gets to burn the fat left over. Consistency over time gets it done...but nothing comes quick and easy. If she is stalling in progress, change something up. A week of lower carbs, etc.
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote