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Old 03-27-2008, 09:58 AM   #5
Arden Cogar Jr.
Senior Member
Join Date: Jan 2008
Posts: 694

Originally Posted by Leo Soubbotine View Post
For some unknown reason it's a lot easier to jerk this way and ever since I switched - never had problems with my jerks (which is a good thing, since I don't have to worry about spending extra time training them).

I used to do that playing basketball and it came automatically.
It's an iffy technique since I haven't seen anyone use it, but it does make the jerk a lot easier and so far I like it.

I love the background in all them pics! Reminds me of Motherland. I know something new and something I just have to try on my next session. My jerks suck. I'm just getting comfortable with the full squat cleans.

Thanks so much. I love learning.

Oh and that picture is awesome!!!!

All the best,
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