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Old 03-27-2008, 05:19 PM   #7
Dan Heaney
Join Date: Jan 2008
Posts: 91

Originally Posted by Leo Soubbotine View Post
For some unknown reason it's a lot easier to jerk this way and ever since I switched - never had problems with my jerks (which is a good thing, since I don't have to worry about spending extra time training them).

I used to do that playing basketball and it came automatically.
It's an iffy technique since I haven't seen anyone use it, but it does make the jerk a lot easier and so far I like it.

I love the background in all them pics! Reminds me of Motherland.
I tried caving today with my behind the head jerks and I hit a new PR (220lbs). I really does help.
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