Originally Posted by Leo Soubbotine
For some unknown reason it's a lot easier to jerk this way and ever since I switched - never had problems with my jerks (which is a good thing, since I don't have to worry about spending extra time training them).
I used to do that playing basketball and it came automatically.
It's an iffy technique since I haven't seen anyone use it, but it does make the jerk a lot easier and so far I like it.
I love the background in all them pics! Reminds me of Motherland.
I tried caving today with my behind the head jerks and I hit a new PR (220lbs). I really does help.