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Old 03-27-2008, 09:05 PM   #8
Craig Snyder
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Join Date: Jan 2008
Location: Hatton, ND
Posts: 130
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I am really quite inexperienced with oly lifting, but the idea of caving my knees like that with any amount of weight on my body makes me cringe. Can someone explain to me why they would do that or even why some are getting PRs with that jerk technique?

Thanks,

Craig
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